{"id":3026,"date":"2026-07-13T10:58:34","date_gmt":"2026-07-13T10:58:34","guid":{"rendered":"https:\/\/ramsshukla.com\/project\/dwt\/?page_id=3026"},"modified":"2026-07-14T13:16:18","modified_gmt":"2026-07-14T13:16:18","slug":"lymphatic-drainage","status":"publish","type":"page","link":"https:\/\/ramsshukla.com\/project\/dwt\/lymphatic-drainage\/","title":{"rendered":"Lymphatic Drainage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3026\" class=\"elementor elementor-3026\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98746ab e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"98746ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e5ebfd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8e5ebfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-299f7e7 elementor-widget elementor-widget-heading\" data-id=\"299f7e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lymphatic Drainage<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fafae0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5fafae0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-925aeee e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"925aeee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c5167 elementor-widget elementor-widget-image\" data-id=\"f2c5167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1000\" src=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-10.jpg\" class=\"attachment-large size-large wp-image-3032\" alt=\"untitled design (10)\" srcset=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-10.jpg 700w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-10-600x857.jpg 600w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-10-210x300.jpg 210w\" sizes=\"(max-width: 700px) 100vw, 700px\"  title=\"Lymphatic Drainage\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23cb408 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"23cb408\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d2b38 elementor-widget elementor-widget-heading\" data-id=\"16d2b38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lymphatic Drainage\nMassage Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e36732a elementor-widget elementor-widget-heading\" data-id=\"e36732a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">increase the flow of lymph and\nreduce toxins in your body<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9028b12 elementor-widget elementor-widget-heading\" data-id=\"9028b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">WHAT IS THE LYMPHATIC SYSTEM?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00fe07 elementor-widget elementor-widget-text-editor\" data-id=\"f00fe07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is something of a mystery until something goes wrong with it. Simply the lymphatic system drains approximately 10% of the body\u2019s fluid from the interstitial fluid (outside the cells and blood) and returns this to the blood after moving via lymph capillaries and through your lymph nodes ie. it plays a critical role in maintaining your body\u2019s\u00a0<span class=\"inline-block\">fluid balance.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1744c2 elementor-align-left elementor-tablet-align-center elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"d1744c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/ramsshukla.com\/project\/dwt\/bookings\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9de8e3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"f9de8e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eadf21b e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"eadf21b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-463ba54 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"463ba54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07dd066 elementor-widget elementor-widget-image\" data-id=\"07dd066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/1.png\" class=\"attachment-large size-large wp-image-2940\" alt=\"1\" srcset=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/1.png 300w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/1-100x100.png 100w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\"  title=\"Lymphatic Drainage\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f130ac elementor-widget elementor-widget-heading\" data-id=\"6f130ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT IS LYMPHATIC DRAINAGE?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17a021 elementor-widget elementor-widget-text-editor\" data-id=\"d17a021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The purpose of Manual Lymphatic Drainage (MLD) is to re-route the back-up of fluid around the blockage (surgical wound, scar or injury) in your lymph capillaries to reduce fluid retention. It is a very different experience to remedial or relaxation massage. MLD uses much lighter pressures that follow the specific routes that your lymph moves through. These lymph capillaries are easily collapsed if too much pressure is applied blocking the free movement\u00a0<span class=\"inline-block\">of lymph.<\/span><\/p><p>While there are deeper lymph pathways we can only re-direct the superficial lymph network that lies just under your skin. You remain on a massage table usually lying on your back and dis-robe as you would for a regular remedial massage. You are covered with towels and massage oils are used sparingly. At least one hour is needed as lymph moves much slower than\u00a0<span class=\"inline-block\">blood circulation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6fa042 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f6fa042\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16db5bd elementor-widget elementor-widget-image\" data-id=\"16db5bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/2.png\" class=\"attachment-large size-large wp-image-2941\" alt=\"2\" srcset=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/2.png 300w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/2-100x100.png 100w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\"  title=\"Lymphatic Drainage\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce1fd5b elementor-widget elementor-widget-heading\" data-id=\"ce1fd5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT DOES IT TREAT?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea5209 elementor-widget elementor-widget-text-editor\" data-id=\"1ea5209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"gm\">A wide range of health problems are alleviated by MLD.<\/span><br \/>It is well known for treating lymphoedema where there is a back-up of fluid as a result of congenital abnormality, the surgical removal of cancer or other operations, or bites by certain insects. Sometimes it occurs spontaneously. At its worst the affected limb swells substantially becoming distended, painful with a reduction in range of movement and susceptible to infection. Serious lymphoedemas need daily treatment for an initial period to achieve the best possible reduction before permanent garments are\u00a0<span class=\"inline-block\">measured up.<\/span><\/p><p>MLD can help with pregnancy fluid retention in the legs, sinus congestion, respiratory problems \u2013 colds, flu and bronchitis, sports injuries, allergies, headaches and assisting weight loss. We help with de-tox programs accelerating the flow of wastes from the tissues into the blood stream\u00a0<span class=\"inline-block\">for elimination.<\/span><\/p><p><span class=\"gm\">The Centre has three Lymphatic Drainage Therapists<\/span>\u00a0\u2013 Robyn Lyall, Thanya Chunhapiboolye\u00a0<span class=\"inline-block\">&amp; Howard Gilmore.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f35085a e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f35085a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f5fd0a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4f5fd0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-733e471 elementor-widget elementor-widget-image\" data-id=\"733e471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/3-1.png\" class=\"attachment-large size-large wp-image-2942\" alt=\"3\" srcset=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/3-1.png 300w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/3-1-100x100.png 100w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/3-1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\"  title=\"Lymphatic Drainage\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7479d0c elementor-widget elementor-widget-heading\" data-id=\"7479d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IMMUNE BOOSTER?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90c166f elementor-widget elementor-widget-text-editor\" data-id=\"90c166f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cellular waste, pathogens and other foreign substances are passed along the lymph capillaries until it is filtered through the bean shaped lymph nodes where specialized white blood cells fight these invaders neutralizing their effects. You may have experienced swollen lymph nodes when you had an infection. The leftovers from this battle are returned to the blood and removed from the body. MLD accelerates this process during the massage and for some\u00a0<span class=\"inline-block\">time after.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce6af54 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ce6af54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd26f69 elementor-widget elementor-widget-image\" data-id=\"bd26f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-7.png\" class=\"attachment-large size-large wp-image-2994\" alt=\"Untitled Design 7\" srcset=\"https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-7.png 300w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-7-100x100.png 100w, https:\/\/ramsshukla.com\/project\/dwt\/wp-content\/uploads\/2026\/07\/Untitled-design-7-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\"  title=\"Lymphatic Drainage\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5342064 elementor-widget elementor-widget-heading\" data-id=\"5342064\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT IT IS NOT SUITABLE FOR?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-653f38f elementor-widget elementor-widget-text-editor\" data-id=\"653f38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Treating oedema that is the result of kidney failure, heart failure, liver disease, local infection, blood\u00a0<span class=\"inline-block\">clots and DVT.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a804b4e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a804b4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41ba428 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"41ba428\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d3673b elementor-widget elementor-widget-heading\" data-id=\"2d3673b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start your week in a healthy way<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5292f5d elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"5292f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Heal The Body. Relax Your Mind.<\/h2><p class=\"elementor-image-box-description\"><a href=\"tel:0299713112\" style=\"color:inherit;text-decoration:none\">(02) 9971 3112<\/a>\n\uff08Mobile\uff1a<a href=\"tel:0481410234\" style=\"color:inherit;text-decoration:none\">0481 410 234<\/a>\uff09<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c916400 elementor-align-center elementor-tablet-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c916400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ramsshukla.com\/project\/dwt\/bookings\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book An Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lymphatic Drainage Lymphatic Drainage Massage Therapy increase the flow of lymph and reduce toxins in your body WHAT IS THE LYMPHATIC SYSTEM? It is something of a mystery until something goes wrong with it. Simply the lymphatic system drains approximately 10% of the body\u2019s fluid from the interstitial fluid (outside the cells and blood) and returns this to the blood after moving via lymph capillaries and through your lymph nodes ie. it plays a critical role in maintaining your body\u2019s\u00a0fluid balance. book Now WHAT IS LYMPHATIC DRAINAGE? The purpose of Manual Lymphatic Drainage (MLD) is to re-route the back-up of fluid around the blockage (surgical wound, scar or injury) in your lymph capillaries to reduce fluid retention. It is a very different experience to remedial or relaxation massage. MLD uses much lighter pressures that follow the specific routes that your lymph moves through. These lymph capillaries are easily collapsed if too much pressure is applied blocking the free movement\u00a0of lymph. While there are deeper lymph pathways we can only re-direct the superficial lymph network that lies just under your skin. You remain on a massage table usually lying on your back and dis-robe as you would for a regular remedial massage. You are covered with towels and massage oils are used sparingly. At least one hour is needed as lymph moves much slower than\u00a0blood circulation. WHAT DOES IT TREAT? A wide range of health problems are alleviated by MLD.It is well known for treating lymphoedema where there is a back-up of fluid as a result of congenital abnormality, the surgical removal of cancer or other operations, or bites by certain insects. Sometimes it occurs spontaneously. At its worst the affected limb swells substantially becoming distended, painful with a reduction in range of movement and susceptible to infection. Serious lymphoedemas need daily treatment for an initial period to achieve the best possible reduction before permanent garments are\u00a0measured up. MLD can help with pregnancy fluid retention in the legs, sinus congestion, respiratory problems \u2013 colds, flu and bronchitis, sports injuries, allergies, headaches and assisting weight loss. We help with de-tox programs accelerating the flow of wastes from the tissues into the blood stream\u00a0for elimination. The Centre has three Lymphatic Drainage Therapists\u00a0\u2013 Robyn Lyall, Thanya Chunhapiboolye\u00a0&amp; Howard Gilmore. IMMUNE BOOSTER? Cellular waste, pathogens and other foreign substances are passed along the lymph capillaries until it is filtered through the bean shaped lymph nodes where specialized white blood cells fight these invaders neutralizing their effects. You may have experienced swollen lymph nodes when you had an infection. The leftovers from this battle are returned to the blood and removed from the body. MLD accelerates this process during the massage and for some\u00a0time after. WHAT IT IS NOT SUITABLE FOR? Treating oedema that is the result of kidney failure, heart failure, liver disease, local infection, blood\u00a0clots and DVT. Start your week in a healthy way Heal The Body. Relax Your Mind. (02) 9971 3112 \uff08Mobile\uff1a0481 410 234\uff09 Book An Appointment<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3026","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/pages\/3026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/comments?post=3026"}],"version-history":[{"count":16,"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/pages\/3026\/revisions"}],"predecessor-version":[{"id":3518,"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/pages\/3026\/revisions\/3518"}],"wp:attachment":[{"href":"https:\/\/ramsshukla.com\/project\/dwt\/wp-json\/wp\/v2\/media?parent=3026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}